May 16, 2022



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Bean sprout varieties and their benefits
Bean sprouts are not expensive, and they might not be the most appealing dish in Chinese cuisine. But if we could consume them according to our body type, bean sprouts are actually affordable ingredients that are good for health. They even contain more nutritional values than the bean itself.

Common bean sprouts available in the market are mung bean sprouts and soy bean sprouts, not forgetting the trendy peanut sprouts. During the pandemic, many people have also started growing pea seedlings at home. Let us take a closer look at their nature and properties.

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