September 27, 2019





1. 所有材料洗淨。紅蘿蔔去皮、雪梨連皮去芯切塊。雪耳泡水半日至軟身,剪走根部黑色部分備用。瑤柱冷水泡軟備用。
2. 鍋中加入約2000毫升水,全部材料加入鍋中,武火煮至水滾,調文火煮約1小時,最後下鹽調味即可。

Soup to nourish your love
To have satisfying sex life, you must have enough body fluid. When the weather is dry in the autumn, it is important to moisten your body. In addition to the weather, staying up late over long period and having too much spicy food can cause yin deficiency. When the body fluid is insufficient, it will not nourish the body. You will have heat-related symptoms and dry skin due to asthenic fire, as well as symptoms related to reproductive system such as sore lower back, wet dreams, less bleeding during menstruation, even infertility and other symptoms of yin deficiency. In addition to nourishing love, a bowl of soup that can nourish yin for both of you to nourish the bodies and minds can have a multiplier effect!

Tips for soup to nourish yin:
In addition to dried scallops, you can also add seafood that can nourish yin such as sea conch, mussels, and abalone.

Dried scallops soup with pear, glehnia root and polygonatum root 
Ingredients: 2 pears, 1 carrot, 1 snow fungus, 15 glehnia root, 20g polygonatum root, 4 dried scallops, 20g walnuts, 4 figs
1. Rinse all ingredients thoroughly. Peel carrot and core pears (with skin) and cut into pieces. Soak snow fungus for half a day until soft. Cut its black root. Soak dried scallops with cold water until soft.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste. 
Effects: Nourishes yin and kidneys, and moistens dryness. It can relieve skin dryness and constipation, suitable for those with frequent urination to have.

#男 #女 #我枯燥 #陰虛 #便秘

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