January 8, 2018

【注意保暖】你們都穿得夠暖嗎?回到公司喝一杯炒米水吧!

這星期氣溫急劇下降,市區溫度跌至低於10度,大家謹記要注意保暖!

✔ 喝杯驅寒炒米水或暖笠笠的肉桂橙米水
✔ 要保持雙腳、頭和頸部溫暖
✔ 早餐不要吃冷冰冰的水果或乳酪,吃點溫暖的東西如粥、米粉或麥皮!
✔ 腳板也要保暖記得穿襪子或襪褲呀
✔ 明晚可以打邊爐,先吃菜再吃肉,加一點蒜蓉在醬料中,惹味又驅寒!

The temperature this week will drop dramatically to below 10 degrees, remember to stay warm!

✔drink a cup of fried rice water or warming cinnamon orange rice water to dispel cold
✔keep your feet, head and neck warm
✔don’t eat cold things such as yogurt or fruits for breakfast, opt for warm dishes such as congee, rice noodle or oatmeal
✔keep the bottom of your feet warm with socks or stockings
✔you can have hot pot tomorrow. Have some vegetables first then have some meat, add some garlic into your sauce- it’s tasty and can dispel cold!

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Logo
CheckCheckCin
Logo
Get the app