April 13, 2017
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豆的疑惑?
#每種豆都有唔同屬性
#煲湯時落豆豆代替肉類
#CheckCheckCin
❃紅腰豆－補血和胃。適合各體質人士服用。
❃眉豆－健脾和胃。舒緩脾胃虛弱引起的消化不良、腹脹等症狀。適合各體質人士服用。注意容易便秘人士不宜多服。
❃赤小豆﹣利水消腫，清熱解毒。舒緩水腫、下肢浮腫、皮膚痕癢等症狀。適合濕熱體質人士服用。注意陰虛、血虛體質人士不宜服用。
❃白扁豆－健脾化濕。適合氣虛及痰濕體質人士服用，因脾虛有濕而成日食少而腹瀉人士尤其適合。
⚠️注意容易便秘人士不宜多服。
Beans, more beans (Part 1)
❃Red kidney beans- replenishes blood and stomach, suitable for all body types.
❃Black-eyed pea- strengthens spleen and stomach. Relieves indigestion and stomach bloating due to asthenic spleen and stomach. Suitable for all body types, but not for those prone to constipation.
❃Rice bean- induces diuresis to reduce swelling, clears heat and removes toxins. Relieves edema, lower body swelling, itchy skin. Suitable for those with damp heat body type. Not suitable for those with yin deficient, blood asthenia body types.
❃Hyacinth bean- strengthens spleen and eliminates dampness, suitable for those with qi deficient and phlegm and dampness body types, especially those who are prone to diarrhea after due to having dampness from a asthenic spleen. ⚠️Not suitable for those prone to constipation.
