March 13, 2018
【CheckCheckMail – 壓力都會加重濕疹！】
Stress can worsen eczema
It’s very stressful to have to worry about what I can and cannot eat when my eczema is acting up. I need to get a life!
EC: Don’t overthink the issue and add stress to your life. It’s hard to break from eczema but the treatment still stems from watching what you eat. When it acts up, you definitely have to control your diet, avoid alcohol, stimulating foods, oily, tonic, and spicy foods. Stress can worsen eczema too! When the situation is more stable, indulging every now and then and don’t overstress. Have a cup of daily rice water to help your body dispel water as needed.