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Tag: 脾虛的人多痰濕

【痰濕體質】夏天外濕加內濕真的讓人不想動

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【痰濕體質】夏天外濕加內濕真的讓人不想動

#脾虛的人多痰濕
#記著越濕越要動
#星期二正能量

不當飲食惹痰濕
來到初夏，已感受到潮濕悶熱天氣對身體的影響了，胃口變差，老是想喝凍飲，飲食選擇也轉了季，以下是中環OL Summer一天的飲食記錄，在當中有否找到你的影子？

早餐- 粟米片 + … Read the rest

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