December 15, 2018
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【冬日生存指南】請人「食凍柑」是最基本的吧
#明知取暖效果短暫但都會呵氣暖手
#歡迎留言分享更多取暖行為
#星期六放輕鬆
冬天四大保暖小方法
香港的冬天雖然時間不長，但近年的極端天氣，突然寒冷那幾天在沒有暖氣設備的情況下，體感溫度比下雪地方如日本更要凍。天寒地凍的日子，如果人有冬眠模式的話，大家都想關掉總掣躲在被窩冬眠去，可惜沒有，大家唯有想盡辦法取暖。以下四大取暖方法，你都有做過嗎？
1. 在被窩裡換衫
清晨起床趕上班，實在沒有勇氣離開暖笠笠的被窩，於是將明早要換的衣服預先放在床邊，起床時在被窩裡換，將一絲溫暖感盡量延長。
2. 用冰凍腳掌貼著自己大腿
就算衣服穿得再厚，手腳仍然冰凍，最快捷方便暖腳的方法——將冰凍的腳掌貼著大腿，方法很殘忍，但卻很有效！如果有男朋友／老公的話，將腳直接伸過隔離也可以。
3. 用風筒把要換的衣物吹暖
人再暖，當換上一件冷冰冰衣服時，體溫又驟然下降，所以寧願花點時間用風筒熱風把衣物吹暖才穿上。
4. 放假沒事的話不下床
天寒地凍的日子，被窩以外的地方都不宜久留啊！除了要上廁所逼不得已之外，冬天放假時就該留在被窩，煲劇、打機、滑手機、看書、食飯，還有冬眠。
Four ways to keep warm in the winter
The Hong Kong winter is not long but the recent extreme weather systems may bring sudden low temperatures. Without heater, it could feel as cold as snowy places like Japan. Humans do not hibernate but many of us may want to hide in our blankets during cold days. Here are four ways to keep warm.
1. Change inside the blanket
Leaving your warm bed in the morning to get ready might be difficult. Try putting your clothes for the next day next to your bed and change in your bed the next morning to extend the coziness.
2. Warm your feet with your thighs
Sometimes no matter how many layers you put on, you still feel cold. The quickest way to warm your feet would be to press the palm of your feet to your thighs. It may feel harsh at first but it is highly effective! If you have significant other, try his or her thigh!
3. Warm your clothes with a hair dryer
No matter how warm you might be, your body temperature will drop when you put on a cold shirt. Spend sometime to warm your clothes with a hair dryer before putting them on.
4. Stay in bed on holidays
During cold days, don’t stay too long outside your blanket! Aside from going to the bathroom, you can stay cozy in your blanket and binge watch your favourite show, play video games, be on your phone, read, eat, and hibernate.
