June 7, 2021
【乞嚏大魔王】流鼻水是因為敏感還是感冒了?
⭐留意身體其他症狀
⭐留意身邊有沒有致敏源
#星期一踢走BlueMonday
如何分辨鼻敏感
偶然有噴嚏及流鼻水,是傷風感冒還是鼻敏感呢?兩者容易讓人混淆,是因為它們有相同之處:鼻癢、突發性及連續性打噴嚏,伴隨眼痕、鼻塞、頭痛等症狀,要分辨兩者可留意打噴嚏的時間性;如果屬於鼻敏感,噴嚏在轉季、氣溫突變、早上起床、遇上塵蟎、花粉時會比較多;如果是傷風感冒就沒有時間性,但會出現怕冷、咳嗽、發熱、喉嚨痛、甚至嘔吐或腹瀉等伴隨症狀,一般持續5至7日。
鼻敏感是鼻粘膜因受過敏原刺激而出現的過敏反應,不會傳染他人,一般轉換環境以減少致敏原就可紓緩症狀,遇上春天空氣中花粉比較多的日子宜帶口罩防避;傷風感冒則帶有傳染性,患者宜在家休息,外出時宜戴口罩防止向外界傳潘細菌。
留言或按讚??支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Different types of nasal allergies
When we sneeze and have a runny nose, we may wonder if we are having a flu or a nasal allergy. It is easy to mix up the two because of the similar symptoms: having an itchy nose and it is often sudden and continuous. Other accompanying symptoms include itchy eyes, stuffy nose, and headache.
To tell the difference, we can pay attention to the time when we sneeze. If it were a nasal allergy, we would sneeze more frequently when there is a seasonal change, a change in temperature, during early morning, or because of dust mites and pollen. On the contrary, a flu can occur at any time, and individuals will cough and vomit, develop an aversion to cold and sore throat, and experience diarrhea. The condition would last between 5 and 7 days.
Nasal allergies happen when an allergen triggers an inflammation of the nasal mucosa, and it would not spread to others. A change of the environment or reduction of the allergen can relieve the allergic reaction. It is also good to put on a mask during spring as it can filter out the pollen in the air. A flu, on the other hand, is infectious. The patient should stay home and rest, and put on a mask to avoid spreading it to others.
Comment below or like ?? this post to support us. ❤️ Follow us for more healthy living tips.