July 25, 2020

【輕輕鬆鬆一分鐘⋯⋯尋找消暑良品】?

⭐️你知道哪些是真正的消暑食物嗎?
⭐️考眼力又考養生知識
#星期日輕輕鬆鬆一分鐘

炎炎夏日,你的消暑良方是甚麼?喝凍飲?吃刨冰?No!No!No!從中醫角度來看,吃生冷食物會傷脾胃,還是多進食有清熱功效的食物,真正消暑又養生。考考你,一分鐘內從以下的縱橫拼字謎中尋找最多的消暑食物和飲品。

(答案於留言欄公佈)

Relax for a minute- Look for the best product to clear heat

What is your secret to combat the unbearable summer heat? Drink cold beverages? Eat shaved ice? No! No! No! From Chinese medicine perspective, eating uncooked and cold food will hurt the spleen and stomach. It is best to consume foods that are both healthy and can dissipate heat. Now here’s a test for you – based on the word puzzle below, spend a minute to find, as many as possible, foods that can effectively reduce body heat.

(Answer will be posted in the comment column.)

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