November 21, 2018




韭菜 — 性熱,味甘辛,具健胃暖中、溫腎助陽、散瘀活血功效,適合偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士;女士陽氣不足以致行經小腹冷痛食用。由於性熱,陰虛火旺者不宜食用。

韭菜花 — 韭菜生長到後期會開始長花,此時韭菜變得太過成熟口感變差,一般只收採開花的前端部份作食用。

韭黃 — 當韭菜生長時,刻意遮光阻礙韭菜吸收陽光,在不能產生光合作用之下不含葉綠素,不會變成綠色,就會成為韭黃,口感比韭菜嫩滑。
Chives family can nourish the kidneys
Chives have a distinct odour that makes people either love it or hate it. It is one of the few vegetables that are warm in nature, and can help to warm the stomach as well as the kidneys. People often confuse between chives, chives flower and yellow chives. They have similar healing effects but harvesting and processing methods may differ leading to different flavour and texture.
Chives- hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Chives flower- chives start to grow flowers towards the end and the plant may be over ripe. Usually only the front tip of the floral ends is harvested for consumption.
Yellow chives- during the growth of chives if you block sunlight, then the chives become yellow and it also has a soft and smoother texture.

#男 #女 #我狀態OK #陽虛

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