April 18, 2017
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豆全部都係豆
#每種豆都有唔同屬性
#煲湯時可以落豆豆代替肉類
#CheckCheckCin
✼紅豆﹣補血和胃。舒緩集中力不夠、氣血虛弱等症狀。適合各體質人士服用。注意感冒未清者不宜多服。
✼綠豆﹣清熱解毒、消暑祛濕。舒緩中暑症狀、水腫、皮膚痕癢等症狀。適合濕熱體質人士服用。注意胃寒人士不宜服用。
✼黃豆﹣健脾利濕。舒緩脾虛水腫、無胃口等症狀。適合各體質人士服用。注意過量服用容易引起胃脹。痛風患者忌服。
✼黑豆﹣補腎利濕。舒緩因腎虛而引起的腰痛、水腫、容易抽筋等症狀。適合各體質人士服用。注意脾胃虛弱者不宜多服。
Beans, more beans (Part 2)
✼Red bean- replenishes blood and stomach. Relieves symptoms of lack of concentration, asthenic qi and blood. Suitable for all body types. Not suitable for those recovering from cold or flu.
✼Green bean- clears heat and removes toxins, relieves heat and expels dampness. Relieves symptoms of heat stroke, edema, and itchy skin. Suitable for those with damp heat body type. Not suitable for those with cold stomach.
✼Soy bean- strengthens spleen and promotes diuresis. Relieves edema from asthenic spleen and lack of appetite. Suitable for all body types. Note that eating too much may cause stomach bloating, those with gout should avoid.
✼Black bean- replenishes kidney and promotes diuresis. Relieves symptoms like lower back pain, edema, and frequent cramping due to asthenic kidney. Suitable for all body types. Not suitable for those with asthenic spleen and stomach.
