April 19, 2017
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作嘔又無陳皮喺身？
#穴位就係咁方便
#頭暈想嘔時按一按
#CheckCheckCin
暈車浪？一個穴位搞掂
身邊有種朋友一搭車就頭暈作嘔，其實暈車浪時可以試試按內關穴。內關穴是經氣和絡氣交會之處，屬手厥陰人包經的絡穴，是人體的重要穴位，可以寬胸止嘔，除了止暈車浪的暈眩，對妊娠孕吐亦有幫助。
➽➽內關穴
▶︎位置：前臂掌側，手腕橫紋上2寸（約3隻手指位）
▶︎按法：以拇指指腹以陰力按揉約1分鐘
▶︎Feeling car sick? One acupoint can help
Some people have motion sickness as soon as they get on a car, you can try pressing the Neiguan point to help. Neiguan point is where the channel qi and meridian qi meet, and belongs to Jueyin Pericardium Channel of your hand. It’s a very important acupoint. It can alleviate nausea from motion sickness as well as nausea and vomiting caused by pregnancy.
➽➽Neiguan Point
▶︎Location: located three finger breadths below the wrist on the inner forearm in between the two tendons
▶︎Apply pressure with your thumb pulp softly for 1 minute
