October 23, 2019





Frost’s Descent Solar Term
This solar term is when dew condenses into frost and drop down. As the last solar term of autumn, the weather is not yet cold in southern climate, but it has slowly cooled down in the mornings and evenings. The autumn wind is rustling, and the yellow leaves are gradually falling. Due to the influence of autumn dryness, the body is dry, and symptoms such as peeling of the lips or itching of the skin are more common. At this time, it is necessary to moisten the lungs. Since the lungs affect the skin and hair, it is better to appropriately consume foods that can nourish yin and moisten lungs, or you can place a humidifier on office table to relieve skin dryness symptoms. In addition, you should also get used to keeping a coat or shawl with you to prevent getting cold due to the uncertain weather.

Gentle reminders:
.Our Hydrate herbal tea can help to nourish yin and moisten lungs
.Keep a coat or shawl in your handbag to protect yourself from the cold.
.Drink a cup of honey water to moisten the body and relieve constipation.


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