May 25, 2017
- Share This Article:
薑同寒係最佳拍檔?
??陰虛火旺不適合食用
生薑
功效：解表散寒、止嘔，舒緩因感冒而起的發冷症狀。適合感染風寒及身體無偏熱症狀人士。
乾薑
將生薑曬乾或低溫烘乾而成。
功效：暖胃散寒。乾薑溫中散寒能力較強，適合身體無偏熱症狀及陽虛體質人士。
薑皮
功效：發汗消腫，辛散水濕。適合水腫人士。
▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾
嫩薑：功效與生薑相同。
老薑：辛辣味較強，驅風寒功效比嫩薑較佳。
▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾
Fresh Ginger
Effects: Relieves exterior symptoms and dispels cold. Alleviates vomiting and relieves chills due to flu. Suitable for those with cold/flu or those without heat-related symptoms.
Dried Ginger- dry fresh ginger in the sun or place fresh ginger into oven and bake on low temperature to create dried ginger.
Effects: Warms the stomach to dispel cold. Its ability to warm the spleen and stomach to dispel cold is stronger. Suitable for those without heat-related symptoms or those with yang deficient body types.
Ginger Peel
Effects: Promotes sweating to relieve bloating, warms yang to promote diuresis. Relieves edema. Suitable for those with water retention symptoms.
▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾
Young ginger: healing effects are same as fresh ginger.
Old ginger- spicy flavor is stronger, can more effectively dispel cold than young ginger can.
▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾
