September 29, 2017

星期五湯水 -老黃瓜雪梨雪耳湯






Soup to sooth irritability
Everyday work can make you irritable, and when added with the dryness of the fall, you start to feel dry inside and out. This would be the best time for a bowl of dryness relieving soup! Its nourishing for your body, helps to reduce the dryness and heat in your body, nourishes yin and relieves fall related symptoms such as dry throat, redness in eyes and dry cough.
Old cucumber soup with pear and snow fungus
Ingredients: 2 pears, 1 old cucumber, 1 snow fungus, 30g soy beans, 15g almonds, 1 dried citrus peel, 3 figs
Preparation method: rinse all ingredients thoroughly. Cut unpeeled old cucumber into pieces. Core unpeeled pear and cut into pieces. Soak snow fungus in water for half a day until soften, then cut off black bit from bottom. 2. Combine ingredients with 2000ml of water in a pot, and place over high heat until the water boils. Switch to low heat and simmer for an additional 1 hour. Add salt to taste.
Effects: Clears heat and relieves dryness. Alleviates symptoms of dry mouth and throat, redness in eyes and dry cough.

#素 #我煩躁 #我枯燥 #陰虛 #喉嚨痛 #素

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Get the app