March 22, 2018

【星期五湯水 – 蕃茄薯仔薏米芡實湯】



1. 所有材料洗淨,番茄切塊、薯仔去皮切塊備用。
2. 鍋中加入約2500毫升水,放入全部材料,武火煮至水滾,調文火煮約1小時,最後下鹽調味即可。

A lot of illnesses start with having too much dampness in the body as dampness leads to heavy headedness, fatigue, poor appetite, and even loose stool. These symptoms are usually reoccurring even if you turn on the dehumidifier, the dampness is hard to dispel. Try having this soup tonight to dispel dampness and strengthen the spleen and stomach. Tomato and potato soup with coix seeds and fox nuts is quite refreshing!

Tomato and potato soup with coix seeds and fox nuts
Ingredients: 3 tomatoes, 2 potatoes, 20g fox nuts, 30g coix seeds, 30g pearl barley, 3 candied dates
1. Rinse all ingredients thoroughly. Cut tomatoes into pieces, peel and cut potatoes into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.
Effects: Strengthen the spleen and stimulate appetite. Alleviate reoccurring diarrhea, increased vaginal discharge for ladies, and fatigue. Note this is not suitable for pregnant women.

#男 #女 #濕 #我疲憊 #濕#痰濕 #腹瀉 #帶下#素湯

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Get the app