June 8, 2017



材料: 蘋果2個、粟米2根、生薏米40克、白扁豆30克、茯苓10克、白朮10克、無花果3枚
功效: 健脾養胃。舒緩面色偏黃、容易疲倦、嗜睡及食慾差等症狀。

Friday Soup Series- Apple Corn Soup with Hyacinth Bean, Poria and Atractylodes Rhizome
It’s time for our Friday soup series! Try this vegetarian soup that can nourish your spleen and dispel dampness. The soup has poria, atractylodes rhizome, and hyacinth bean, which are all great ingredients to strengthen spleen, promote diuresis and dispel dampness. It is especially suitable for those with weak stomach and spleen and yellowish complexion. It relieves phlegm and dampness symptoms such as fatigue, sleepiness, and poor appetite.
Ingredients: 2 apples, 2 corn, coix seed 40g, hyacinth bean 30g, poria 10g, atractylodes rhizome 10g, 3 figs
Preparation: Rinse all ingredients thoroughly. Seed and peel apples and cut into pieces. Remove silk from corn and cut into pieces. Add 2000ml of water into pot and cook on high heat until boiling. Add in ingredients and turn to low heat and simmer for 45 minutes.
Effects: Strengthens the spleen and nourishes the stomach. Relieves symptoms of yellowish complexion, fatigue, sleepiness and poor appetite.

#男 #女 #我疲憊 #素

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Get the app