June 14, 2023


留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

Staying up late and consuming turmeric increase internal heat

Have you heard of “”Golden Milk””? It is a beverage made by adding turmeric powder to milk. It is believed to have pain-relieving, anti-inflammatory, liver-boosting, and fat-burning effects. These benefits are attributed to the presence of curcumin in turmeric.

According to traditional Chinese medicine, turmeric is warm in nature and is effective in invigorating the blood, regulating qi, and relieving menstrual pain. It is suitable for individuals with blood stasis and qi stagnation constitutions.

However, consuming turmeric daily or in excessive amounts can generate excessive internal heat, leading to symptoms such as dry mouth, constipation, and sore throat. This is particularly unsuitable for individuals who stay up late, as they are prone to accumulate asthenic heat in their body.

Due to its ability to invigorate the blood and circulate the qi, turmeric should also be avoided by pregnant women, breastfeeding women, and women during their menstrual period.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #氣滯 #血瘀 #便秘 #喉嚨痛 #超級食物 #SuperFood #袋住備用 #薑黃 #tumeric

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Get the app