June 1, 2020





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Loosen the bowels and nourish blood to relieve dry stool
The state of your stool will change with the body condition. Soft shaped stool is the healthiest. If the stool is dry and hard, it can be hard to defecate, and even cause an anal injury and bleeding. That is an unspeakable pain! Not drinking enough water will lead to dry and hard stool. If it is accompanied by symptoms such as dry mouth, dry skin, heart palpitations, insomnia, dizziness, heat during sleep, it could mean blood deficiency body condition. The most common causes are hot wind flu, significant blood loss after giving birth, frequent late nights. These issues consume body fluid, so that the intestines can not be moisturised, which makes the stool dry and even lead to constipation. If you want to improve these symptoms, remember to avoid staying up late, eating spicy, tobacco, wine, tea and other irritating foods. Appropriately consume longan, jujube, red bean, black bean, black sesame, grapes, black chicken and other ingredients to nourish blood.

Longan tea with processed rehmannia glutinosa and rehmannia glutinosa
Effects: loosens the bowels to relieve constipation, relieves symptoms such as lumpy stool, hard stool or constipation. Suitable for those with blood deficiency body condition
Ingredients: 9g processed rehmannia glutinosa, 9g longan, 15g rehmannia glutinosa
Preparation: rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 15-20 minutes until aroma develops. You can re-brew until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Note: Not suitable for recovering from a cold/flu. 

✔Recommendation: Dusk rice water
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
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