September 21, 2022

【竹蔗 vs 蔗糖 】




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Bamboo Cane vs Sucrose

Have you eaten bamboo cane? Besides eating it as a fruit, we can use it for many purposes. Bamboo cane is cold in nature and can clear the heat, moisten the body, induce salivation, and quench thirst. The bamboo cane and cogongrass root drink we often see in herbal tea shops can help dissipate heat from the body.

The sugar we consume daily is made from bamboo cane. From the perspective of Chinese Medicine, sugar can moisten the lungs, induce salivation, nourish the spleen, and strengthen the qi. Brown sugar, which is warmer in nature, contains more natural elements and minerals from the bamboo cane, and it can strengthen the spleen, warm the stomach, dissipate cold, and invigorate the blood.

Individuals with a cold body and cold limbs and those with a weak and cold stomach and spleen can make themselves a cup of brown sugar ginger tea with ginger and brown sugar to dispel the cold in their body and warm the stomach.

Sugar cane water with carrot and cogongrass root
Effects: clears heat, dispels dampness and strengthens the spleen. Suitable for those with heat-related symptoms such as odorous breath, pimple on the scalp, sore throat, and canker sores.
Ingredients: 2 carrots, 4 sugar canes, 300g cogongrass root, 30g coix seed, rock sugar to taste
Preparation: Rinse all ingredients thoroughly. Peel sugar cane and carrot and cut into pieces. Cut cogongrass root into short pieces. Combine all ingredients into approximately 1500ml of water and cook on high heat until boiling. Turn to low heat and simmer for 40 mins. Add rock sugar to taste.

Ginger tea with brown sugar
Effects: dispels cold and warms the stomach. Suitable for those with a cold body constitution, with cold limbs, cold and weak stomach and spleen.
Ingredients: 10 slices ginger, brown sugar to taste
Preparation: Boil about 800ml water then add ginger slices. Turn to medium heat and simmer for 30 minutes. Add brown sugar to taste until they melt.

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